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	<title>Relearning to See Improve Your Eyesight Naturally. &#187; natural vision improve your eyesight</title>
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		<title>How To Improve Eyesight Naturally</title>
		<link>http://relearning2c.com/how-to-improve-eyesight-naturally</link>
		<comments>http://relearning2c.com/how-to-improve-eyesight-naturally#comments</comments>
		<pubDate>Wed, 13 Jan 2010 19:01:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight without glasses]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/how-to-improve-eyesight-naturally/</guid>
		<description><![CDATA[Have you ever heard the term, &#8220;eyes are the windows to the soul&#8221;?   Not only are they the windows to our soul, but they are also the windows to view the outside world.  Our eyes help us see things, read, work and even communicate.  They are a very delicate part of our body though and [...]]]></description>
			<content:encoded><![CDATA[<p>Have you ever heard the term, &#8220;eyes are the windows to the soul&#8221;?   Not only are they the windows to our soul, but they are also the windows to view the outside world.  Our eyes help us see things, read, work and even communicate.  They are a very delicate part of our body though and they also need plenty of rest.Have you ever thought that you could improve eyesight naturally?  Were you aware that you can improve eyesight just by changing a few habits?  We are much harder on our eyes then we think.  If we were to take the time to learn and practice some relaxation exercises, we could start seeing more clearly.  Some people think that just because they have worn glasses for years or have some type of eye disease that they can&#8217;t learn to improve their eyesight naturally.   It depends on how severe the eye disease is, but under normal circumstances, your eyesight can improve.The main causes for poor eyesight are stress and strain.  We are all born with relatively good eyesight.  We start learning bad habits throughout our school years.  Like sitting in a classroom staring at the blackboard, our books or papers.  This causes strain on our eyes which leaves them tired and stressed.  There is little to no time between classes where we can relax the eyes and give them the rest they require.  Because we learn these habits at such a young age, they are carried over into our adult lives.  From there we do the same things at work staring at our computers, working on paperwork or stressing over a deadline.Are you aware of the signals your body relays when you need rest?  For instance when you spend too much time doing household chores and your back starts to hurt.  The same goes for the eyes.  Like when your head starts to hurt or your eyes start to burn.  Those are the signals that it&#8217;s time to take a break.  If you are able, lie down and just relax for a few minutes.  If you aren&#8217;t able to lie down, find a quiet place to relax your mind and close your eyes.  They need to be re-energized.We can all prevent poor eyesight.  If we take the steps today and develop the necessary habits that will improve our eyesight, we will be better off for the rest of our lives. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.<br />Detailed information about <a href="http://smart.brainseo.com">free site builder</a></div>
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		<title>Eye Exercises: How To Relax The Eye Muscles</title>
		<link>http://relearning2c.com/eye-exercises-how-to-relax-the-eye-muscles</link>
		<comments>http://relearning2c.com/eye-exercises-how-to-relax-the-eye-muscles#comments</comments>
		<pubDate>Wed, 13 Jan 2010 12:42:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight without glasses]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/eye-exercises-how-to-relax-the-eye-muscles/</guid>
		<description><![CDATA[Our health is important to our overall well being.  Doctors recommend a yearly checkup just to make sure that everything is fine.  In order to remain healthy your doctor will always recommend that you eat right, get plenty of rest and exercise.  Your eyes need the same type of attention in order to remain healthy.  [...]]]></description>
			<content:encoded><![CDATA[<p>Our health is important to our overall well being.  Doctors recommend a yearly checkup just to make sure that everything is fine.  In order to remain healthy your doctor will always recommend that you eat right, get plenty of rest and exercise.  Your eyes need the same type of attention in order to remain healthy.  A visit to an eye doctor usually consists of a series of tests so they can see what condition your eyes are in.  If you aren&#8217;t currently wearing some type of artificial lens, they may prepare you for that need in the future or if you are already wearing some type of lens, you may need a stronger prescription.  Either way, prepare yourself because they aren&#8217;t going to tell you that in order for your eyes to remain healthy that you need to eat right, get plenty of rest and exercise.In order for your eyes to remain free of any type of artificial lens, taking care of your health is crucial.  Most people aren&#8217;t aware that you can take these types of precautions for your eyes as well.  They need exercise in order to stay healthy too.  So, how can you learn how to relax your eye muscles?  Here are some things you can start doing today.Your eyes need to get back to their natural relaxed state.  In order to accomplish this, close your eyes every now and then during the day and enjoy the darkness.  When your eyes are open, make sure that you look at things with a relaxed expression on your face.  No more frowning or scrunching your forehead .  Let your eyes move around as you look at things instead of focusing really hard on just one object.  Try to always look at (and think about) things that you find fascinating and enjoyable and try not to waste your time looking at things that depress, annoy or frustrate you. Anytime you lay in bed, relax your eyes.  When you close your eyes, cover them with a dark soft cloth.  Let your  entire mind and body relax.  The more you relax, the more your eyes will observe total darkness.  From time to time, try to visualize only pleasant and enjoyable things.  When you are able to do this, your eyes will soften and begin to start seeing better at any distance.This can be a time consuming process because old habits are hard to break.  Once you learn to start seeing things in a more relaxed state, your eyes will start to vastly improve. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.<br />All there is to know about <a href="http://smart.brainseo.com">site builder</a>
</div>
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		<title>Can Contact Lenses Correct Eye Sight</title>
		<link>http://relearning2c.com/can-contact-lenses-correct-eye-sight</link>
		<comments>http://relearning2c.com/can-contact-lenses-correct-eye-sight#comments</comments>
		<pubDate>Wed, 13 Jan 2010 12:42:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight without glasses]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/can-contact-lenses-correct-eye-sight/</guid>
		<description><![CDATA[Here is a true or false question for you.  Can contact lenses correct eye sight?  The correct answer is false.  Wearing contact lenses is like putting a band aid on a cut.  The band aid itself doesn&#8217;t cure the cut, it just protects it from getting infected.  Your body naturally heals the cut.  Wearing contact [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a true or false question for you.  Can contact lenses correct eye sight?  The correct answer is false.  Wearing contact lenses is like putting a band aid on a cut.  The band aid itself doesn&#8217;t cure the cut, it just protects it from getting infected.  Your body naturally heals the cut.  Wearing contact lenses is the same concept; they are just a temporary fix but they won&#8217;t heal your eye sight.  If they could heal your eye sight, you wouldn&#8217;t have to continue to wear them all the time.  Here is another good example.  Let&#8217;s say you broke your leg and went to the doctor.  Your doctor isn&#8217;t going to just put a band aid on your leg and send you on your way.  If that were the case, your bone would heal at an odd angle.  You would eventually learn how to function with your bone at an angle and probably create new habits for yourself.  But, if your doctor set your leg in a cast and let it heal properly, you will be back to functioning normally in no time at all.  Contact lenses work like a band aid on your broken bone.  They teach your eyes to function with a visual disability, rather than assist you with correcting the problem naturally and returning your eyes back to normal.Contact lenses just allow you to continue to practice your bad habits instead of letting your body learn how to heal itself naturally.  Mental strain is the main cause for most eye problems.  Learning how to prevent strain to begin with is the first step to good vision.   If your eye issues are small now, they have a greater chance of developing into more problems later on.By learning how to start improving your eye sight naturally now, you can slowly start to avoid the use of those contact lenses in the days and weeks to come.  By practicing some simple exercises, methods and techniques each day, you can say good bye to those contact lenses forever.  Don&#8217;t you think it&#8217;s worth a few minutes out of each day to heal your eye sight instead of continuing to use the crutches that we have been given?  Make your decision today.  Continue down that same path or say goodbye to your contact lenses forever. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.<br />Get information about <a href="http://smart.brainseo.com">site builder</a>
</div>
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		</item>
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		<title>How To Get Your Eye Sight Back</title>
		<link>http://relearning2c.com/how-to-get-your-eye-sight-back</link>
		<comments>http://relearning2c.com/how-to-get-your-eye-sight-back#comments</comments>
		<pubDate>Wed, 13 Jan 2010 12:24:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[better eyesight without glasses]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/how-to-get-your-eye-sight-back/</guid>
		<description><![CDATA[Most people get to a place where they don&#8217;t see as well as they use to.  Things aren&#8217;t as clear when we try to read or perhaps the characters are a little more blurry on the TV program you were watching.  To avoid the dreaded news that you will have to break down and get [...]]]></description>
			<content:encoded><![CDATA[<p>Most people get to a place where they don&#8217;t see as well as they use to.  Things aren&#8217;t as clear when we try to read or perhaps the characters are a little more blurry on the TV program you were watching.  To avoid the dreaded news that you will have to break down and get glasses permanently, most people would just prefer to head to the store and purchase a pair of over the counter reading glasses.  They prefer the temporary fix instead of the truth.  That truth is you finally have to wear some type corrective lens if you ever want to see better again.  So how do you get your eye sight back!  Wearing eye glasses or contact lens will not help get your eye sight back.  They are a crutch you can use that will help for the time being but nothing more.  It would be the same thing as if you had a cut on your arm and you put a band aid over the cut.  The band aid will only protect the cut but it won&#8217;t cure it.  That is what eye glasses and contact lens do for you.So is it really possible to get your eye sight back?  The answer to that question is a definite yes.  I never thought it possible myself until I stumbled upon some information that helped me understand exactly how your eyes work.  Your eyes have internal and external muscles.  The internal muscles change the shape of your lens which helps you focus.  Each of your eyes has a pair of external muscles that change the shape of the entire eyeball.  Your eyes can adjust to near and far vision.The key to help get your eye sight back is to relax those muscles and let them function naturally.  Research has shown that some of the main reasons people start having vision problems is because of mental strain brought on by pressures in the family, at school, in the work force, personal relationships, etc.By becoming more aware of your eye muscles, you can correct your poor vision with time.  Try relaxing your eyes during the day.  You can do this simply by just closing your eyes and enjoy the darkness.  When you do open your eyes, stare at the world in a relaxed way, not with a frown on your face.   Try to think pleasant and loving thoughts more and this will help relax your eyes and soften.   With learning these steps and more, you can get your eye sight back. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">How To Get Your Eyesight Back</a> today.<br />Get free information about <a href="http://smart.brainseo.com">web site builder</a>
</div>
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		<title>Vision Without Glasses Review: Can You Regain Your Eyesight Naturally</title>
		<link>http://relearning2c.com/vision-without-glasses-review-can-you-regain-your-eyesight-naturally</link>
		<comments>http://relearning2c.com/vision-without-glasses-review-can-you-regain-your-eyesight-naturally#comments</comments>
		<pubDate>Sun, 01 Nov 2009 12:42:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relearning to See]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/vision-without-glasses-review-can-you-regain-your-eyesight-naturally/</guid>
		<description><![CDATA[Vision Without Glasses is a report that clearly explains everything you would want to know about your eyesight.  How we were all born with excellent vision and how the conditions we are faced with throughout the years can hurt or even damage our eyesight to the extent that we are strapped permanently with eyeglasses, contacts [...]]]></description>
			<content:encoded><![CDATA[<p>Vision Without Glasses is a report that clearly explains everything you would want to know about your eyesight.  How we were all born with excellent vision and how the conditions we are faced with throughout the years can hurt or even damage our eyesight to the extent that we are strapped permanently with eyeglasses, contacts or even the prospect of surgery. </p>
<p>Vision Without Glasses shows you how you can naturally regain your eyesight through exercises as well as techniques you can use on a daily basis.  Vision Without Glasses also goes into a detailed explanation of the type of circumstances we are faced with on a daily basis that can cause our eyesight to start slowing deteriorating over the course of time and what we can start doing today to reverse the damage that has already been done. </p>
<p>Although I was very skeptical myself, I wasn&#8217;t looking forward to the prospect of wearing glasses for the rest of my life.  For the cost of dinner for two, I purchased this report, read the whole thing through, started applying what was recommended and started seeing the results for myself.  It made perfect sense to me that if you can repair your body through exercise, eating right and a good positive attitude, why can&#8217;t we do the same with your vision!  The problem is, we are never taught how. </p>
<p>Your eyes have muscles as well, which require exercising in order to remain strong.  Without the proper exercise, your muscles will eventually get weaker and your eyes won&#8217;t function to the extent they did when we were young.  By following these simple and easy exercises and techniques, it has been proven over the years that people of any age with any type of visual problems or defects can improve their eyesight naturally. </p>
<p>Vision Without Glasses is a proven technique of how we can regain our eyesight through natural methods.  Wearing eyeglasses, contact lens or having surgery will not cure your eyesight.  These types of crutches will only delay what is inevitable if the problem isn&#8217;t corrected.   Vision Without Glasses can help you accomplish this through natural methods.  This is a must read for anyone eager to toss those crutches away for good. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>If you would like to learn more about the methods, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.   If you would like to review the first 18 pages of this report for FREE, just visit <a href="http://www.adriennesmith.net/Vision-Without-Glasses-Summary.pdf" rel="nofollow">FREE Report</a> now.<br />
<br />Find articles about <a href="http://gewgley.com/forumdisplay.php?f=6">Money Making Methods</a></div>
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		<title>Better Eyesight Without Glasses: Is It Really Possible</title>
		<link>http://relearning2c.com/better-eyesight-without-glasses-is-it-really-possible</link>
		<comments>http://relearning2c.com/better-eyesight-without-glasses-is-it-really-possible#comments</comments>
		<pubDate>Sun, 01 Nov 2009 12:42:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relearning to See]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/better-eyesight-without-glasses-is-it-really-possible/</guid>
		<description><![CDATA[Is it really possible to have better eyesight without glasses?  Normally when we stop seeing things as clearly as we use to, that&#8217;s when it&#8217;s time to make the dreaded eye doctor appointment to have our eyes checked.  Once we are sitting in that chair having our eyes tested, we know that life as it [...]]]></description>
			<content:encoded><![CDATA[<p>Is it really possible to have better eyesight without glasses?  Normally when we stop seeing things as clearly as we use to, that&#8217;s when it&#8217;s time to make the dreaded eye doctor appointment to have our eyes checked.  Once we are sitting in that chair having our eyes tested, we know that life as it use to be no longer exists.  It&#8217;s time to break down and start wearing glasses. </p>
<p>So can you really have better eyesight without glasses?  I remember when we were kids, my brother went to the eye doctor and he was told that he had to have glasses.  My Mom took him to get fitted with a brand new pair.  About a month later, we went to visit my grandparents and my grandmother told my brother that if he continued to wear his glasses, his eyesight would only get worse.  From that day on, my brother never wore his glasses again.  He is now 50 years old and just started wearing reading glasses.  I guess my grandmother was right! </p>
<p>There are many causes for our eyesight to start deteriorating and it usually has more to do stress, mental strain, tension, pressure and even bad eating habits.  There are so many different combinations of things that happen in our lives that cause our overall health to start deteriorating, which includes our eyesight. </p>
<p>It&#8217;s been proven that if you do just a few simple exercises each day, your eyesight can improve.  Even to the point of not ever having to wear your glasses again.  Even if you are on the verge of considering eye surgery, your eyesight can improve.  Wouldn&#8217;t it be less costly if you tried these proven methods first instead of have to visit the eye doctor every few years, spending the money on new eyeglasses because your vision has changed, or getting new contact lens all the time! </p>
<p>In summary, you can have better eyesight without glasses.  With a little effort on your part by doing some simple exercises each day, your eyesight can improve.  In some cases, eyesight has been improved within just a two week period of time. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Better Eyesight Without Glasses</a> today.   If you would like to review the first 18 pages of this report for FREE, just visit <a href="http://www.adriennesmith.net/Vision-Without-Glasses-Summary.pdf" rel="nofollow">FREE Report</a> now.<br />
<br />Get information about <a href="http://gewgley.com/">Gewgley.com</a>
</div>
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		<title>How To Naturally Improve Your Vision</title>
		<link>http://relearning2c.com/how-to-naturally-improve-your-vision</link>
		<comments>http://relearning2c.com/how-to-naturally-improve-your-vision#comments</comments>
		<pubDate>Sun, 01 Nov 2009 07:35:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relearning to See]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

		<guid isPermaLink="false">http://relearning2c.com/how-to-naturally-improve-your-vision/</guid>
		<description><![CDATA[Were you aware that the major cause of poor vision is stress and strain on your eyes!  Most people feel that it is hereditary and that poor vision just runs in the family.  Let&#8217;s face it, if you go around thinking that you will eventually have poor vision because your parents did, then you are [...]]]></description>
			<content:encoded><![CDATA[<p>Were you aware that the major cause of poor vision is stress and strain on your eyes!  Most people feel that it is hereditary and that poor vision just runs in the family.  Let&#8217;s face it, if you go around thinking that you will eventually have poor vision because your parents did, then you are stressing over the fact that you will eventually have to wear glasses.  We all know what stress can do to your body.So how can you naturally improve your vision?  There are several ways to go about naturally improving your vision and one of them starts with something very simple.  Something we all probably don&#8217;t take into account enough.  Have you ever been reading something and you realize that you have a frown on your face.  When I find myself reading or working on something very interesting, the next thing you know I have a big frown on my forehead.  That is from either thinking really hard about what you are working on or maybe the story got real exciting that you are reading.  You may be saying to yourself about now, &#8220;how am I suppose to control my reactions to certain things when I don&#8217;t really realize that I&#8217;m doing them&#8221;!   I know, it&#8217;s kind of hard for me to catch myself.  But once you realize that these types of things can help you more than hurt you, you become more aware.If you work on the computer a lot, try to take more breaks.  We all lead very busy lives and deadlines are a part of that.  But if never taking a break because we need to finish our project is going to hurt us in the long run more than help us, don&#8217;t you think your health is more important than your project.  I have a friend that is practically working herself to death right now and the sad thing is that her health is deteriorating so fast that she won&#8217;t be around to enjoy her retirement if she doesn&#8217;t slow down now. If you want to naturally improve your vision, take the steps now that will help you instead of hurt you.  Take more breaks during the day, close your eyes and think of pleasant things more often, get a good night sleep, think happier thoughts throughout your day, eat better, exercise at least 30 minutes a day.  Those are a few things that can start helping you today instead of hurting you more later on. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.<br />Find articles about <a href="http://gewgley.com/forumdisplay.php?f=6">Money Making Methods</a></div>
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		<title>Improving Your Vision: The Way We Learn</title>
		<link>http://relearning2c.com/improving-your-vision-the-way-we-learn</link>
		<comments>http://relearning2c.com/improving-your-vision-the-way-we-learn#comments</comments>
		<pubDate>Fri, 30 Oct 2009 18:49:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relearning to See]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

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		<description><![CDATA[Straining our eyes is one of the worst things we can do and can cause permanent damage.  Straining our eyes comes from years of bad habits, things that were taught to us as children.  It mostly begins around the time we start school.  Once we learn these bad habits without even realizing that they are [...]]]></description>
			<content:encoded><![CDATA[<p>Straining our eyes is one of the worst things we can do and can cause <strong>permanent damage</strong>.  Straining our eyes comes from years of bad habits, things that were taught to us as children.  It mostly begins around the time we start school.  Once we learn these bad habits without even realizing that they are harmful, we are now on our way to adulthood and the problems continue. </p>
<p>These <strong>bad habits</strong> we were taught in our youth are the reasons for our ailments later in life. As young children, we are naturally curious and eager to learn new things.  Any child just starting kindergarten or first grade will happily tell you how excited they are to start school.  As they leave elementary school and head on into junior high or high school, their enthusiasm tends to get less and less.  The thought of going to school is no longer fun. So what&#8217;s the big difference between first starting school and then attending all the years in between before graduation?  It&#8217;s because children are forced to spend hours every single day learning, studying and memorizing information that don&#8217;t even interest them. </p>
<p>Any subject that you are forced to learn that you are not interested in causes you to concentrate extra hard which puts strain on your eyes.  We don&#8217;t all enjoy the same subjects and as children, we have to study and memorize things in ways that are not fun or interesting.When you are forced to concentrate on information that is of no interest to you, that causes strain on your eyes.  How many people enjoy reviewing numbers on an analytical report at work? </p>
<p>Not all children enjoy the same subjects at school.  We know we all need a well rounded education and this shouldn&#8217;t imply that your education isn&#8217;t important.  It simply means that it&#8217;s time to start considering that there has to be a better way for children to learn.</p>
<p><strong>Dr. William Bates</strong>, a famous eye doctor, discovered <strong>The Bates Method</strong>.  This method consists of creating a large chart with commons shapes and letters that are familiar to school aged children.  This chart was positioned in the front of the room and the children were encouraged to look at the chart whenever they felt tired or overwhelmed.  By the children just glancing at this chart, it gave their eyes a chance to relax.  When you look at new material this can put strain on your eyes.  But when you look at familiar objects, the eyes start to relax.  Although this method was implemented into a few schools and the teachers <span style="text-decoration: underline;">did</span> notice a vast improvement, the board banished it from the classroom because they felt it was too distracting. </p>
<p>At this time, China is the only country that still teaches these methods.By teaching children to relax their eyes and not strain them at such a young age, their vision will remain sharp for years.</p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.</div>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight. If you would like to learn more about the methods mentioned above, please be sure to visit <a rel="nofollow" href="http://www.eyesightvisioncure.com/">Vision Without Glasses</a> today.<br />
Get information about <a href="http://gewgley.com/forumdisplay.php?f=3">Pay-Per-View</a></p>
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		<title>How to Have Better Vision By Learning to Manage Stress</title>
		<link>http://relearning2c.com/how-to-have-better-vision-by-learning-to-manage-stress</link>
		<comments>http://relearning2c.com/how-to-have-better-vision-by-learning-to-manage-stress#comments</comments>
		<pubDate>Thu, 29 Oct 2009 13:49:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relearning to See]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

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		<description><![CDATA[Stress is a major problem in today&#8217;s society.  There are many definitions for the word stress but most people think of stress as meaning physical, mental or emotional strain or tension.  Like worrying over a job loss or your loved one&#8217;s health.  Stress can also cause eye problems both internally and externally.  Just like our [...]]]></description>
			<content:encoded><![CDATA[<p>Stress is a major problem in today&#8217;s society.  There are many definitions for the word stress but most people think of stress as meaning physical, mental or emotional strain or tension.  Like worrying over a job loss or your loved one&#8217;s health.  Stress can also cause eye problems both internally and externally.  Just like our bodies, the eyes contain muscles too.  These muscles help move the eyes around as well as lengthen and shorten the lenses.  If you continue to be stressed all the time, this can cause serious problems later in life.  Managing stress is no easy feat.  Some people handle it really well while others are ready to burst at any second and start pulling their hair out.  Stress can be a daily occurrence for many so learning how to deal with it is very important and necessary.  In order to learn how to manage stress we first have to discover what it is that is stressing us out.  Some people really have no idea what exactly is causing them stress so it may be a little harder to find a solution.  But there really is a solution to every problem once we can figure out what it is.  Here are a few things to consider.*  If you are always late, try setting your clock ahead at least 10 minutes.*  If you are a &#8220;to do&#8221; list person, try to only deal with the important matters and don&#8217;t overwhelm yourself with trying to accomplish every single task on your list for that day.*  If traffic sets you off, try taking a different route or leaving a few minutes early.Work is a main cause of stress in people&#8217;s lives.  Most people are given too much work because they are afraid to say no and always want to help in any way they can.  Next thing you know, you are bombarded with constant deadlines that are almost impossible to meet.  But taking on more work and feeling constantly overwhelmed is not good for your health and I&#8217;m sure not good for your home life either.  You need to start learning to say no.  Saying no is just telling your boss that you are aware of your limits.  Wouldn&#8217;t you rather complete four amazing projects instead of seven mediocre ones!  If your work load is too much, sit down with your boss and explain to them that you need some help.      Try to take a few mini breaks throughout your day and do some relaxation exercises.  This will help reduce the stress you have in your life.  Start by taking deep breaths; close your eyes for a minute and just relax.  Look around the room and away from your computer at least three to four times an hour.  Vision problems are caused by too much strain or stress on your eyes.  Give them the much needed break that they need. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.<br />free information about <a href="http://gewgley.com/forumdisplay.php?f=2">Pay-Per-Click</a>
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		<title>Create Better Vision: The Art of Swinging</title>
		<link>http://relearning2c.com/create-better-vision-the-art-of-swinging</link>
		<comments>http://relearning2c.com/create-better-vision-the-art-of-swinging#comments</comments>
		<pubDate>Thu, 29 Oct 2009 06:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Relearning to See]]></category>
		<category><![CDATA[how to improve eyesight]]></category>
		<category><![CDATA[improve eyesight]]></category>
		<category><![CDATA[improve eyesight naturally]]></category>
		<category><![CDATA[improve vision]]></category>
		<category><![CDATA[natural vision improve your eyesight]]></category>
		<category><![CDATA[program for better vision]]></category>
		<category><![CDATA[the program for better vision]]></category>
		<category><![CDATA[vision correction]]></category>
		<category><![CDATA[vision improvement]]></category>

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		<description><![CDATA[One of the main causes for poor health is strain on your body.  It can cause tension in the face, neck, shoulders and spine.  Body aches and illnesses are caused by tension and if you are under tension for long periods of time, this puts strain on the muscles around your eyes as well which [...]]]></description>
			<content:encoded><![CDATA[<p>One of the main causes for poor health is strain on your body.  It can cause tension in the face, neck, shoulders and spine.  Body aches and illnesses are caused by tension and if you are under tension for long periods of time, this puts strain on the muscles around your eyes as well which is the main cause of eye problems.There is a simple and easy way to loosen up the tense muscles in your eyes, neck, shoulders and spine and that is called swinging.  Swinging is a method that has been around for a very long time and only takes just five to ten minutes a day.  Anyone can do this method no matter the age and it can greatly improve your health including your eyesight.Learning the art of swinging is very easy.  I prefer to stand in front of a window so at least I&#8217;m looking at something pleasant.  Be sure that your back is straight and your feet are spread shoulder length apart.   Now all you do is slowly turn your upper body to the right until you are facing the wall.  Now turn your body back the other way until you are facing the opposite wall.  Just repeat this process, swinging back and forth in a steady rhythm for at least five minutes, preferably ten.  Each turn should only take about two to three seconds.During this exercise, your eyes should remain relaxed.  Because you are turning back and forth rather quickly, your eyes should just move naturally with the rest of your body and not try to focus on just one particular object.  It&#8217;s a hard habit to break but try to just let the images go by quickly.  This is a great exercise for your spine because it will also help improve your posture.  Be sure to keep your spine straight at all times with your shoulders hanging loose at your side.  If you do this exercise each day for just a few short minutes, you will find over time that you will not need those chiropractic visits as often as you had.  Your spine will be able to stay flexible and in shape if you continue doing this simple swinging exercise.The best time to practice this exercise is first thing in the morning and just before bedtime.  It will really help you to become much more relaxed which is a great way to start and end your day.  You will find that sleep will come more peacefully and you will feel better with the start of each new day.  Because you are learning to relax and move around a bit more, your eyes should not feel much strain throughout your day. </p>
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px">Adrienne Smith is a work at home business owner and she enjoys helping others find the same success.  </p>
<p>Having had poor eyesight herself from many hours of computer work, she was thrilled to learn of these amazing methods that have improved her eyesight.  If you would like to learn more about the methods mentioned above, please be sure to visit <a href="http://www.eyesightvisioncure.com/" rel="nofollow">Vision Without Glasses</a> today.<br />All there is to know about <a href="http://gewgley.com/forumdisplay.php?f=3">Pay-Per-View</a>
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