Quick demo on Relaxation Eye Exercises that MUST be included in ANY Natural Eyesight Improvement system. Helps to restore perfect blood flow in eye area, relieves eye strain, returns perfect eyesight, clear eye colour and much more. For more information on this system go to www.snezha.com
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Prof Duke Peterson
this is what i used when i strained my eyes using the computer (i speeeeeeend lots of time) and combined it with another eye exercises video.. i found this eye excerise to be more relaxing when i use the computer..easy fix.. if u always exercise ur eyes, within 1 month u can get rsults:) i usually do it before sleeping because i get sleepy after:))
Try this: Without glasses or contacts, “see” something in the distance, perhaps a tree, bush sign, whatever and focus on some air molecule between you and that. This will force you to “see” that object of perception peripherally. Get as much detail as you can by shifting all around without directly focusing. Do this for two minutes. Then, for a split second, put it all in focus, then let go. This will also force you to remember the details without straining your eyes.
should i stop using glasses and contacts in my daily life,,,, cos im totally blind – 5.45 for both eyes
Tie a blindfold around your head, spin in a circle 10 times, then try to find your way to the mail box. Now take the blindfold off and see if you can do it. My guess is that you are literally not blind; you don’t give yourself enough credit and assume short-sightedness equates to blindness. Legally, you need the prescription for driving. If you are in school, and you can see the close work without them, then do it. Use the prescription lenses for ONLY what it is intended for: Distant perception
I love your video but its really hard to hear you and understand you. your video quality is bad. I especially don’t get the eye socket part at the end.
i was going to say repost this video with better quality audio. but because this stuff sounds very good ill try and post another copy of it with the audio a bit clearer
i’m doing exercises and not wearing glasses since one month, and it’s wonderful, i was in depression since
few years and in one month, all become as before, my body is more relax, i’m more relax, i’m more? in contact
with myself , and more sure with myself, my ocular dryness is nearly finished and i’ve got flashes of good vision,
i’m more happy than before
So i continue it until i have got improvement, i’ m actually? undercorrected of 3 diopters than my real correction,
i have 6 diopters in reality
Jane, you are beautiful, very fresh girl hihi
and very funny too I love you
Jane i looooooooooove you
your eyes is like a ocean
your eyes are like an ocean lol
the voice isnt clear hard to understand the words!
wonderful is Jane
wonderful is your voice
it’s a real pleasure to see your video
I tried each of these exercises as you showed them to us, and my eyes feel a lot more relaxed. WOW!
Thank you for sharing
. Your story of transformation is amazing, by the way 
thank you!!!it really helps
your eyes were black and now they are blue???common you wear lenses…tell us the truth…how can your color’eyes change when doing bates exercises???FAKE
if you listen carefully you hear “because pupils were so dialeted”. And there was no single Bates exercise. All yoga combined with Slavic/Indian/Japanese ancient techniques that I combined according to my own experience and experience of others that participated.
I have a serious question, not trying to be a jerk. I was under the impression that bad eyesight results from the eye taking on a slight football shape (american football) rather than a perfect sphere. I might be mistaken though. But if this is the case, why would lubricating the eyes improve eyesight? Im not trying to argue, just trying to understand. thank you!
hi, i had one question…
How much time would it take to fully restore my eyesight by doing these excercises everyday?
I was under the same impression before so you are not alone. But when I started to research this topic I found out that it is not true. lubricating the eyes relaxes them and comforts, calmes them
You need to change the shape of your eye by stretching it with ocular musles and the use of plus lenses to remove interior lens spasm. Not a bit of fancy blinking.
You’ll never do it with these exercises. There is a method called the bates method. Google it.
You have a beautiful smile!
that’s right , jane i love youuuuuuuuuuuuuu
thank you…. : )
thank you . do you have any recommendation on how to get rid of floaters?